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Here, we decode Chinese Medicine, Integrative Health, and Daoist Philosophy to help you heal from the inside out.

Alcohol and Aging: What the Data (and Dao) Say About Longevity
Chinese Medicine, Herbal Medicine, Integrative Health Dr. Schuyler Kraus, Dipl. O.M. Chinese Medicine, Herbal Medicine, Integrative Health Dr. Schuyler Kraus, Dipl. O.M.

Alcohol and Aging: What the Data (and Dao) Say About Longevity

Sober curiosity isn’t a trend—it’s a return to clarity.
The data is clear: even small amounts of alcohol can accelerate aging, shrink your brain, and cloud your spirit. But in a culture where drinks = bonding, choosing not to partake can feel like choosing disconnection.

This post explores how cutting back (or quitting) alcohol protects your health, sharpens your awareness, and supports your shen—the spirit at the heart of Chinese medicine.

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Welcome to TENET | Chinese Medicine & Acupuncture
Chinese Medicine Dr. Schuyler Kraus, Dipl. O.M. Chinese Medicine Dr. Schuyler Kraus, Dipl. O.M.

Welcome to TENET | Chinese Medicine & Acupuncture

you are the universe | the universe is you

This is the heartbeat behind TENET — a philosophy piece for those curious about the deeper ‘why’ behind our work. It explores how acupuncture, Chinese medicine, and self-actualization come together to restore balance, reveal purpose, and remind us of our deep interconnectedness with all things. If you’ve ever felt your healing journey was part of something bigger, this is for you.

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