The Healing Power of a Solstice Water Fast

Come with me as I embark on a water fast to promote healing and spiritual clarity. You’ll get a first-hand account of what it was like to water fast, valuable advice on how to do it safely and intentionally, and the results you can expect.

[bonus content: personally translated insights from a rare, ancient Chinese medical text on longevity and fasting.]

If you’ve ever wondered the extent of healing that your body is capable of, this is for you.